Are Asics Gel Nimbus good for Plantar Fasciitis? (21/22/23)
Wearing shoes that are good for Plantar Fasciitis can make a big difference in the amount of pain you feel. If you are suffering from this condition, it’s essential to find the right type of shoe to provide relief.
This post will share some tips on choosing the best shoes for Plantar Fasciitis and explain why Asics Gel Nimbus 23 can be your solution!
Asics is a leading manufacturer of running shoes, and the Asics Gel Nimbus is widely recognized as one of the best running shoes for Plantar Fasciitis sufferers.
Why could Asics Gel Nimbus be helpful for Plantar Fasciitis?
Causes of Plantar Fasciitis
Plantar fasciitis is caused by the inflammation of the long band of tissue that connects to the bones in heels. These bands are called the plantar fascia. The plantar fascia originates from between your toes and inserts into the bone on the bottom of your heel.
The following factors may cause or lead to plantar fasciitis:
01. Excess pronation of the foot
The most common cause of plantar fasciitis is overpronation. The foot has a natural arch that flattens when weight is put on it. If the feet hit the ground in front of this flattened-out arch, the extra motion forces tension on the plantar fascia, which may result in inflammation or tearing if it’s not strong enough to absorb these motions.
02. Very High Arch
Plantar fasciitis is a painful condition with many causes, but the most common is an arch height issue. These people have very high arches, and their plantar fascia can’t handle it – so they get pain in the heel or arch area. This type of pain is because when you walk with a high foot arch, your toes are forced to bend down more than usual, which stresses the plantar fascia ligament.
03. Flat Feet
People with flat feet are thought to put more pressure on the outside of the foot. As a result, the plantar fascia is under increased tension, making it more prone to injury.
Flat feet can cause plantar fasciitis because people with flat feet usually walk heel-toe, not ball-of-foot, and so they rarely stretch their Achilles tendon and Plantar Fascia. In addition, when someone with flat feet walks, the ankle joint is not stable because the foot doesn’t have a rigid arch.
04. Older and Active
If you’re an active person, particularly over the age of 40, you’re at a greater risk for developing plantar fasciitis. This pesky foot condition is caused by inflammation of the tough band of tissue running from your heel to the ball of your foot.
05. Poorly fitted Footwear
When your shoes don’t fit properly, they can put excessive pressure on your foot and lead to inflammation and irritation of the plantar fascia. This can cause a lot of pain and discomfort and make it difficult to walk or stand. If you’re suffering from plantar fasciitis, be sure to wear shoes that fit correctly and give your feet the support they need.
How to Choose Shoes for Plantar Fasciitis
There are many things to consider when choosing shoes for plantar fasciitis. The shoes should be supportive, comfortable, and fit well.
In this section, we point out five significant factors that will help you to understand to choose the right shoes for Plantar Fasciitis-
01. Arch support
The arch is the highest point near the heel. Facilitates movement by allowing for a rollover of the foot when we walk or stand on our heels. Plantar Fasciitis is an inflammatory condition that primarily affects runners, Flat feet (or fallen arches), aging individuals (whose muscle tissue has weakened), and overweight people.
Arch support shoes offer extra cushioning that places pressure on heel tendons for optimal relief from Plantar Fasciitis pain.
02. Deep Heel Cup
The deep heel cup of a plantar fasciitis shoe offers additional support for the tender arch of the foot, and it will cradle your heel. Asics Gel-Venture’s Heel cup is much more solid and stable.
A cure for Plantar Fasciitis is found in wearing a particular shoe is wearing a specially designed shoe with the shallowest possible heel. At the same time, you walk, which will help your heel to align evenly while distributing weight more evenly across your metatarsal area.
03. Cushion and Soft Impact
The soft cushioning helps reduce fatigue while absorbing shock on impact, which aids your feet during each step – plus, you can wear them all day long without any issues caused by soreness or discomfort.
04. Removable Soles
Wearing removable soles can help you get back on your feet faster by relieving inflammation and decreasing pain in the heel. In this condition, the plantar fascia becomes inflamed and develops painful lumps that could turn into chronic pain problems. Removable soles support heel strike to help decrease strain on the plantar fascia, relieve inflammation and get you back on your feet sooner.
05. Stability
Stability refers to the balance or quality of a person’s walking. The plantar fascia is a band of tissue under the foot consisting of connective tissue and fatty tissue. It can cause heel pain in many cases, usually because one leg has a weaker, less flexible plantar fascia than the other. When walking, the plantar fascia lengthens and shortens to support the foot throughout the range of motion.
Asics Gel Nimbus 23 Review – Plantar Fasciitis
If you’re a runner with Plantar Fasciitis, then you know that finding the perfect pair of shoes is essential to your success. And if you’re looking for a new pair of running shoes, the Asics Gel Nimbus 23 might be just what you need.
The stretchy engineered mesh upper wears securely while giving just enough room to move comfortably, adding breathability and stability. In addition, the padded tongue offers premium comfort with its gusset design that keeps your foot in place but doesn’t feel too tight or constricting at all!
The midsole comprises a soft, advanced FlyteFoam Propel cushioning that ensures your feet will be landing smoothly with every step. In addition, it feels lively and not mushy, which makes this shoe perfect for those who want the best experience possible!
It was created with a secure yet comfortable fit with Arch Support. Plus, there’s Gel Heel padding to protect against rough surfaces or any other sort of danger that might present itself along our journey.
In recent years, the Asics Nimbus line struggled to obtain a perfect fit for all runners and the right level of cushioning. Still, after hearing feedback from customers, they finally seem ready with some nice updates on their latest model -the 23rd edition!
This shoe has been created with GEL cushioning technology which provides excellent shock absorption. In addition, the FlyteFoam technology gives superior cushioning and lightweight support.
The Asics Gel Nimbus 23 is the latest edition of the popular Asics Gel Nimbus running shoes.
Updates to the Nimbus 23
The Nimbus 23 has been updated with a new Gel forefoot and lower heel that provides the perfect cushioning for longer distances. The extra stability makes this shoe ideal if you’re training or racing in it while keeping plush comfort during casual use. one being softer upper materials. In contrast, men have an update from previous years’ models, including metal eyelets instead of recycled ones!
Bonus
WALK·HERO COMFORT AND SUPPORT | Plantar Fasciitis Feet Insoles Arch Supports Orthotics Inserts Relieve
WalkHERO Comfort and Support Insoles are designed to provide superior comfort, shock absorption, and protection for your feet. In addition, the plantar fasciitis insoles relieve pain caused by heel spurs and plantar fasciitis.
The walking comfort and support insoles are designed to relieve pain, reduce stress and improve foot alignment. Improves your posture, balance, and ankle stability while reducing the impact of heel strikes during walking or running.
Final Words
The Asics Gel Nimbus 23 is the best running shoe for Plantar Fasciitis sufferers because it has excellent arch support and is designed with an extra depth of plush cushioning. It’s also recommended by many experts and users who suffer from this condition!
If you’re looking to purchase new shoes to relieve your Plantar Fascia pain, we recommend these over any other products on the market.
Taki is the Owner of shoesreporter.com. He has extensive knowledge of shoes, also he regularly research and Analysis every new shoe that comes out on the market and also writes about it too. He is a promising writer with the aim to help ‘shoe-based readers’.
