What Type of Shoes to Wear after Knee Replacement?
This is a question that many people ask. But, unfortunately, it is not an easy answer to give because it depends on your pain tolerance, what you’re used to wearing and how quickly you want to return to normal activities while protecting your knee replacement.
Finding Accurate shoes after knee replacement is also an essential step based on your position.
The first part of this article explains why you should wear shoes with some after total knee replacement.
The following section explains the different types of shoe features that will help after knee replacement.
Orthopaedic Shoes for Knee Problems – Pain Relief Orthofeet Walking Sneakers
Should you wear shoes with some after total knee replacement?
Wear shoes after total knee replacement. You must wear the right shoes when you are recovering from a total knee replacement. Many people think they will be able to wear comfortable casual shoes, but the reality is most people overcompensate for their weaker knees and end up causing more pain and suffering.
Many orthopedic doctors recommend that patients wear supportive shoe recovery stages after a total knee replacement.
Some people might be able to wear the shoes they usually wear. This may work well if you had good foot mechanics before your knee replacement and don’t have a history of significant foot problems.
It is essential to adjust the height of your shoes so that there is no pressure on your new knee. Shoes that are too high will shift the load from you’ll knee to your new prosthetic knee.
2 Key Exercises to Rapid Recovery for Total Knee Replacement,
Types of shoe features that will help after knee replacement-
Good Arch Suport
The shoes should have good arch support. Most people would need to wear arch support in their shoes even if they did not come before knee replacement surgery.
If you had a total knee replacement, you’d want your foot’s arch to be supported, so it does not collapse when you stand on it with your whole body weight.
This type of shoe should not push the top of your foot too far forward to rest on the toes of your shoes, where it can easily collapse when you stand. The shoe should also support the muscles in your feet that help you arch up while standing.
Lower Heel Heights
Shoes with good lower heel heights to avoid pressure on your new knee. Shoes with good support in the heel will help transfer the weight from your body to the heel of your shoe.
This reduces pressure on your new knee by reducing excessive loading when you walk, climb stairs or move around in general.
Well-Cushioned
Shoes that are well cushioned to reduce shock from the forces of walking. If you are on your feet, walking or running for extended periods, the shock of contact with the ground is transmitted up through your legs to support your body weight.
If shoes have good cushioning at heel and forefoot areas, it will reduce this impact shock.
Stability
Shoes that are stable but usually not motion control shoes. The stability in shoes comes from having a broad base that prevents ankle sprains.
You want your shoes to be regular to support you while walking up and downstairs, across uneven terrain or if there are objects on the ground like a curb you may trip over.
However, if you have a lot of weight to support and your knee does not bend as much as it did before your total knee replacement, you will want shoes with less stability. This is because there is an increased chance of twisting or tripping if the support base (the shoe) is too wide and inflexible to give way when you step.
Supportive
Shoes that are supportive to your foot arches. Having a shoe with good arch support is essential because there will be high pressure on the bottom of your foot when you stand and walk.
This can cause a lot of pain in your feet, ankles, and legs. If you have an adequate arch in your shoe, it will help prevent this pain.
Final Suggestions
As you can see, we will say that the best way to protect your knee replacement and return to normal activities as soon as possible is by wearing well-fitting and supportive shoes. Those shoes will help stabilize your joint while it heals and provide support in case of any minor falls.
Read our shoes after total knee surgery review blog post if you get confused about selecting the best shoes.
Taki is the Owner of shoesreporter.com. He has extensive knowledge of shoes, also he regularly research and Analysis every new shoe that comes out on the market and also writes about it too. He is a promising writer with the aim to help ‘shoe-based readers’.
